Self work is fracking hard. IMO, this is our Everest - as a species. Doing the hard emotional work.
I'm learning now that this isn't something you can just fix, it's a process. It's unlearning certain behaviors and beliefs and relearning new ones. It's being vulnerable. It's being brave.
I highly recommend everyone watch Call to Courage on Netflix. Brene Brown is a shining light and her work has helped me more than I can say. <3
Stay courageous, you're worth it.
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