I'm still doing the herbal medicine thing, btw. Yarrow tea has been rubbed a particularly nasty, scabby wound and it feels much better.
But I know death work is crucial right now because I had quite the uncomfortable outburst on my main and stopped myself and realized "this is my trauma talking."
I feel particularly hung up on my bio mother never getting to meet me. It hurts. If anyone has any recommendations for sigils, meditations, any other technique for grief, please let me know.
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