day 2 of isolation, what a time for me to become a jock. no idea how im going to manage arms day at home but dammit im gonna try. hopefully it doesn't rain so i can skate in the park a bit today.
@anna Pushups help a lot. Also learn types of pushup exercises, as they can help train different parts of the arms. I know atleast 4 common place ones (Open Palm, Clinched Fist, Finger Tips and Spaced Arms). Try looking for some that you might find cool.
@berserkx33 i could maybe try these "burpees" i hear about
i have some stuff i can do dumbbell bench presses with
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