Nice that you can get a schedule like that to work! I need to try and make an effort to do something similar, myself.
@InvaderXan the hardest part was actually figuring out what my body wanted? it took years because you can only really like, experiment when you have days to sleep only when you want which is harder and harder in capitalist society.
I had to gradually figure out which sized blocks made me feel the most rested, then figure out when to best put them. ugh. i'm jealous of the people who can do two perfect 3 hour naps.
Yeah, me too. And sadly, experimenting is... Yeah, not so easy. Especially when you're like me and get less than enough all week followed by a big rebound at the weekend.
I used to have an app on my phone which measured my sleep cycles, to figure out how long my sleep cycles lasted. That was pretty useful actually, I should probably try and find something like it again...
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